Hi, I'm Shannon from Elemental Tonics & Holistic Health.

I am a naturopath with a passion in herbal medicine, nutrition and mental health. I will be selling herbal teas for stress and relaxation, energy and over wellness. I have handmade ointments to soothe irritated skin or sore aching muscles, plus much more.

Shannon is facilitating an Elemental Embodiment workshop at ARISE! Festival.

The session begins with an experience of plant spirit medicine meditation to drop into the body and to connect with the wisdom and safety of Mother earth.

You'll then be guided through gentle exercises - and dance - to activate your vagus nerve and help reset your nervous system, reducing stress and opening to deep connection, joy and bliss!